There is a simple way by which you can do Free Dance Yoga Exercise Meditation sitting at home
Watch this video which will explain or you can keep on reading this small post
Of course you have to do these things and not just sit
So the app name is Cure-fit. Hrithik Roshan is an investor in this company.
All the below are part of the same app. The app is available with the name cure.fit on play store or app store
- Cure-fit = Doctors are also available on the app
- Eat-fit = So you can order food keeping calories in mind
- Mind-fit = Offers some meditation program
- Cult-fit = Dance classes, fitness classes
As of now in quarantine , cure.fit is offering free online classes for everything.
There are celebrities coming who are taking live classes
The video above explains in a better way. You can join the live sessions or scheduled session or pre-recorded session
Session can be even in a better way if you have a smart Tv or Chromecast.
On your phone you will see your self and you will get a rank based on your movements.
Instructor will be visible on the Tv Screen where you cast. Please note cast button only comes once the session starts.
After the session is over you will see how many people did the session and your rank as well
Happy improving yourself
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Hope you liked the idea of free Dance Yoga Exercise Meditation sitting at home
hey
Great information you have shared keep up the good work
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